A7630600l's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

55.5 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

1281 kcal

Fat: 38.67g | Prot: 31.61g | Carbs: 151.00g. Breakfast: Яшкино Вафли Ореховые, Кофе с Молоком, Кофе (из Молотых Зерен). Lunch: Yami Yami Брокколи в Сливочном Соусе , Картофель Отварной. Dinner: Макароны по Флотски, Кубань-Вино Мерло Таманское. Snacks/Other: Финик, Банан. more...

827 kcal

Exercise: Driving - 1 hour, Desk Work - 7 hours, Apple Health - 16 hours. more...

Gaining 0.2 kg a Week

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A7630600l's Journal, 27 Jan 20

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A7630600l's Weight History