Weigh In record (no journal entry) for 27 January 2020
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1451 kcal
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Fat: 64.79g | Prot: 95.09g | Carbs: 121.65g.
Breakfast: Pan Integral, Tomates, Aceite de Oliva, Café con Leche. Lunch: Hacendado Yogur Griego Natural, Hacendado Arroz Basmati Microondas, Carabinero. Dinner: Miel. Snacks/Other: Campofrío Pechuga de Pavo, El Caserío Quesitos, Aceitunas Verdes, Café con Leche. more...
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Gaining 0.3 kg a Week
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MROSAGUEMAR's Weight History
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