Weigh In record (no journal entry) for 27 January 2020
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95.8 kg
Lost so far: 6.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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512 kcal
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Fat: 20.42g | Prot: 32.41g | Carbs: 35.62g.
Lunch: Свекла Вареная, Тефтели с Рисом, Куриный Суп Лапша. Dinner: Карусель Запеканка Куриная с Овощами. Snacks/Other: Простоквашино Детский Творог. more...
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Losing 0.2 kg a Week
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tanya1674's Weight History
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