Weigh In record (no journal entry) for 27 January 2020
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47 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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539 kcal
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Fat: 17.50g | Prot: 12.17g | Carbs: 90.15g.
Breakfast: La Morenita Café en Saquitos, Banana, Manzana Verde, Peras. Lunch: Empanadas de Jamon y Queso. Dinner: Durazno, Banana. more...
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Losing 1.2 kg a Week
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