Weigh In record (no journal entry) for 27 January 2020
|
131.5 kg
Lost so far: 0.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1064 kcal
|
Fat: 38.54g | Prot: 63.98g | Carbs: 119.81g.
Breakfast: Banana. Lunch: Oderich Mostarda, Sabor da Terra Semente de Chia, Peixe no Forno ou Grelhado, Alface, Subway Cebola, Tomates. Snacks/Other: Sadia Presunto Cozido Magro, Queijo Mozzarella, Oderich Mostarda, Hellmann's Maionese, Yoki Batata Palha Tradicional, Tomates, Cebolas, Alface, Pão Francês. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Laís's Weight History
|