Weigh In record (no journal entry) for 27 January 2020
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48.3 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1196 kcal
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Fat: 25.16g | Prot: 51.83g | Carbs: 198.64g.
Breakfast: Grenade, Raisins, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Kiwi, Banane, Pommes Pink Lady, Pineapples Ananas Frais, Dole Clémenvilla, Malo Fromage Frais Nature 20%, Malo Fromage Frais 0%, Malo Yaourt Nature 0%. Lunch: Sondey Captain Rondo Cacao, Pommes Pink Lady, Dole Clémenvilla, d'Aucy Haricots Verts Extra Fins et Rangés , Kristen Délice Crabe 🦀 Homards 🦞, Taillefine Fromage Blanc 0% Vanille, Céleri, Tomates Cerises, Sucrine. Dinner: Pineapples Ananas Frais, Dole Clémenvilla, Auchan Pamplemousse Chinois, Tomates Cerises, Baguette, Poivrons Rouges Doux, Sucrine, Amora Piccalilli, Céleri. Snacks/Other: Tassimo Latte Macchiato Caramel, Croissant au Chocolat. more...
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Gaining 2.8 kg a Week
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