Jade266's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

85.4 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

781 kcal

Fat: 16.48g | Prot: 24.13g | Carbs: 137.20g. Breakfast: Té (Infusión), Iansa Azúcar Blanca Granulada, Desayuno. Lunch: Salsa de Tomate, Frutos Del Maipo Ensalada Primavera, Lucchetti Tallarines Integrales. Dinner: Sopa de porotos rebanados. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate. more...

2439 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Jade266's Journal, 27 Jan 20

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Jade266's Weight History