Weigh In record (no journal entry) for 27 January 2020
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75 kg
Lost so far: 20.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1575 kcal
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Fat: 82.43g | Prot: 58.98g | Carbs: 149.21g.
Lunch: Happy Time Sagu Keju, Fullo Fullo Vanila, Momogi Stick Coklat. Dinner: Sambal Goreng, Nasi Putih, Sirup, Daun Ubi Jalar, Nasi Putih, Filma Minyak Goreng Filma, Kerang Kukus atau Rebus. Snacks/Other: Yakult Yakult, Filma Minyak Goreng Filma, Telur Dadar. more...
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Losing 0.5 kg a Week
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auliatsabitah's Weight History
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