Weigh In record (no journal entry) for 13 September 2010
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77.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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1338 kcal
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Fat: 49.13g | Prot: 75.95g | Carbs: 153.63g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Banana. Lunch: Chocolate Peanut Butter Protein Bar. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Apples. more...
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Losing 1.6 kg a Week
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AaronHutchings's Weight History
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