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hari keempat OCD cgeating meal besar2an
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1796 kcal
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Fat: 321.46g | Prot: 62.94g | Carbs: 32.19g.
Breakfast: Meranti Bolu Gulung. Lunch: Ikan, Selada Daun Hijau, Belut, Tahu Kukus, Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 0.7 kg a Week
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adelyn72's Weight History
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