Weigh In record (no journal entry) for 27 January 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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686 kcal
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Fat: 37.64g | Prot: 34.76g | Carbs: 50.55g.
Breakfast: Mousse au Chocolat. Lunch: Couscous (Cuit), Merguez, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). more...
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Gaining 1.2 kg a Week
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lauriehealthy's Weight History
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