alykova8108's Journal, 27 Jan 20

alykova8108's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2020

62 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

1082 kcal

Fat: 35.68g | Prot: 44.09g | Carbs: 142.87g. Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой. Lunch: Ого Овсяные Отруби, Куриный Суп с Кусочками и Лапшой. Dinner: Масло Подсолнечное, Красные Помидоры, Спагетти Болоньезе. Snacks/Other: Кофе с Сахаром, Свиточ Вафли Артек. more...

1680 kcal

Exercise: Desk Work - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alykova8108's Weight History

View Complete History

alykova8108's Journal, 27 Jan 20

Submit a Comment

alykova8108's Weight History