Weigh In record (no journal entry) for 27 January 2020
|
60.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
245 kcal
|
Fat: 4.75g | Prot: 24.70g | Carbs: 26.63g.
Breakfast: Красная Цена Йогурт Абрикос, Простоквашино Творог 2%, Щедрые Хлебцы Ржаные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лох года's Weight History
|