Weigh In record (no journal entry) for 27 January 2020
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72 kg
Lost so far: 2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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811 kcal
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Fat: 23.70g | Prot: 27.54g | Carbs: 115.23g.
Breakfast: Избенка Сырники Творожные 5%, Кофе с Молоком. Lunch: Агротек Суп Куриный с Вермишелью . Dinner: Пятерочка Яблоко Голден. more...
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Losing 1.0 kg a Week
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samrus97's Weight History
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