Weigh In record (no journal entry) for 27 January 2020
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48 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1550 kcal
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Fat: 38.15g | Prot: 64.21g | Carbs: 201.47g.
Breakfast: Pommes Granny-Smith , Raisin Noir, Sojasun Yaourt Nature, Carrefour Mélange de Céréales. Lunch: LU Petit Beurre, Auchan Yaourt aux Fruits Mixés, Chou-Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pommes de Terre (Chair, avec du Sel, Bouillies), Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Scone, Auchan Bio Poelee de Legumes, Pommes de Terre Sautées, Père Dodu Escalope Cordon Bleu de Dinde, Corona Bière. more...
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steady weight
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gouverne's Weight History
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