Weigh In record (no journal entry) for 27 January 2020
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63.4 kg
Lost so far: 9.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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821 kcal
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Fat: 27.59g | Prot: 41.88g | Carbs: 110.35g.
Breakfast: Café. Lunch: Clémentines, Delisse Lait Fermenté. Dinner: Pamplemousse (Rose et Rouge), Delisse Lait Fermenté. Snacks/Other: Pomme, Noix Mélangées, Thé Vert, Dolce Gusto Lungo. more...
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2144 kcal
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Exercise:
Housework - 3 hours, Cooking - 30 minutes, Ironing - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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inna1881's Weight History
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