Weigh In record (no journal entry) for 27 January 2020
|
64 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
383 kcal
|
Fat: 9.95g | Prot: 12.11g | Carbs: 64.12g.
Breakfast: Бондюэль Кукуруза Консервированная , Сметана 15%, Красная Цена Крабовые Палочки. Lunch: Мандарины. Dinner: Dr. Korner Хлебцы Сырный Злаковый Коктейль. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashkaselina's Weight History
|