Weigh In record (no journal entry) for 27 January 2020
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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825 kcal
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Fat: 40.70g | Prot: 38.60g | Carbs: 76.20g.
Breakfast: Ofada Ofada Rice , Mydiasporakitchen Ofada Stew. more...
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steady weight
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maree_nky's Weight History
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