Weigh In record (no journal entry) for 27 January 2020
|
76.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1785 kcal
|
Fat: 85.55g | Prot: 116.48g | Carbs: 174.33g.
Breakfast: Борщ с Курицей, Жареная или Запеченная Курица (Кожа не Съедена), Яблоко. Dinner: Мясновъ Ленивые Голубцы. Snacks/Other: Волшебница Конфеты Трюфель , Чай, Яблоко, Банан. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|