Weigh In record (no journal entry) for 26 January 2020
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78.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1057 kcal
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Fat: 23.66g | Prot: 138.21g | Carbs: 71.74g.
Lunch: Udang Rebon, Bakso Daging Sapi, Bakmi GM Bakmi Jawa. Dinner: You C1000 Vitamin Orange, Udang Rebon. more...
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Gaining 0.6 kg a Week
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mutiarardmasyitha's Weight History
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