Weigh In record (no journal entry) for 27 January 2020
|
65.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
227 kcal
|
Fat: 3.48g | Prot: 4.14g | Carbs: 46.45g.
Dinner: NutriSari American Sweet Orange, Cap Cay Kuah, Nasi Merah. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delisha905's Weight History
|