Weigh In record (no journal entry) for 27 January 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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889 kcal
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Fat: 22.75g | Prot: 51.40g | Carbs: 135.84g.
Breakfast: Лук, Огородников Икра Кабачковая, Гречка. Dinner: Замороженная Вишня, Молочное Царство Творог Обезжиренный. Snacks/Other: Коровка из Кореновки Простокваша 2,5% Термостатная, Яблоко. more...
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Losing 2.8 kg a Week
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alevtina 83's Weight History
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