Weigh In record (no journal entry) for 27 January 2020
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43.8 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1449 kcal
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Fat: 50.60g | Prot: 84.14g | Carbs: 156.12g.
Breakfast: Творог 9%, Магнит Банан, Вкусняшка Лаваш Армянский . Lunch: Хачапури. Dinner: Говядина с Овощами. Snacks/Other: Домик в деревне Кефир 2,5%, Chico Rico Попкорн Соленый. more...
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Gaining 0.4 kg a Week
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katy1997che's Weight History
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