Weigh In record (no journal entry) for 27 January 2020
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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702 kcal
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Fat: 30.15g | Prot: 42.01g | Carbs: 60.27g.
Breakfast: Milch (Vollmilch), Offset Pretty Little Meal. Lunch: Offset Pretty Little Meal, K-Classic Bio Mandel Drink. Dinner: Milch (Vollmilch), Offset Pretty Little Meal. more...
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Losing 5.6 kg a Week
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