Weigh In record (no journal entry) for 27 January 2020
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65.5 kg
Lost so far: 2.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1227 kcal
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Fat: 52.00g | Prot: 32.40g | Carbs: 178.18g.
Breakfast: Сыр Российский, Яблоко, Активия Йогурт, Огурец (с Кожурой). Lunch: Шоколадница Раф Кофе, Джейми&Друзья Овсяное Печенье, Prime Грибной Веджи Ролл. more...
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Gaining 0.2 kg a Week
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a-builova's Weight History
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