Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SuseJa89
Journal
21 Mar 13
SuseJa89's Journal, 21 Mar 13
SuseJa89's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2013
82 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2013:
1107 kcal
Fat: 27.69g | Prot: 37.63g | Carbs: 174.66g.
Breakfast:
Jogolé Waldfrucht, Geflügel Mortadella, Vollkornbrot, Halbfettmargarine.
Lunch:
Käsebrötchen.
Dinner:
Rindfleisch-Nudelsuppe.
Snacks/Other:
Pink Lady Äpfel, Heimische Schorle Apfel-Holunder.
more...
2583 kcal
Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 13.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SuseJa89's Weight History
View Complete History