Weigh In record (no journal entry) for 27 January 2020
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84.9 kg
Lost so far: 1.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1073 kcal
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Fat: 73.48g | Prot: 58.62g | Carbs: 38.60g.
Breakfast: Lidl Pieczywo Chrupkie Kukurydziane , Donatello Antipasti, Fit & Easy Romantica Mix Młodych Listków , Lisner Śledzik na Raz z Cebulką. Lunch: Hortex Marchewka z Groszkiem, Smażona Cebula, Wątróbka Drobiowa Smażona. more...
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Gaining 3.5 kg a Week
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iwona830's Weight History
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