Weigh In record (no journal entry) for 27 January 2020
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63.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2326 kcal
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Fat: 100.88g | Prot: 64.04g | Carbs: 287.51g.
Breakfast: Pure Via Stevia, Café, Bjorg Fourrés Chocolat Noir Bio, Jus d'Orange, Spiruline. Lunch: Canderel Sucrette, Auchan Compote de Pommes sans Sucre Ajouté, Bjorg Quinoa Lentilles, Pain Blanc, Kania Mayonnaise Légère , Fruit d'Or Margarine, Marque Repère Blanc de Poulet Doré au Four . Dinner: Envia Yaourt aux Fruits 0%, Avocat, Ferme d'Anchin Soupe Petit Pois Brocolis Courgette, Marque Repère Blanc de Poulet Doré au Four . Snacks/Other: Tokapi Tuiles Nature, Pure Via Stevia, Côte d'Or Chocolat au Lait, Elephant Tisane, Canderel Sucralose, Delisse Yaourt Brassé Nature 0%, Clémentines. more...
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2287 kcal
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Exercise:
Watching TV/Computer - 3 hours, Working - 7 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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lilie1426's Weight History
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