Weigh In record (no journal entry) for 27 January 2020
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88.8 kg
Lost so far: 4.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1250 kcal
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Fat: 68.14g | Prot: 47.32g | Carbs: 118.69g.
Breakfast: Spritzkuchen. Lunch: Satori Pfannengemüse Asiatische Art, Gutes Land Schlagsahne, Brühwürfel, Chinakohl, Wirsing, Meininger Schinkenspeck Geräuchert , Schalotten, Sonnenblumenöl, Bauernglück Rinderhackfleisch 5% Fett. Dinner: Meininger Schinkenspeck Geräuchert , Satori Pfannengemüse Asiatische Art, Gutes Land Schlagsahne, Brühwürfel, Chinakohl, Wirsing, Schalotten, Bauernglück Rinderhackfleisch 5% Fett, Sonnenblumenöl. Snacks/Other: Ritter Sport Waffel, Ritter Sport Karamell-Mousse, Gala Äpfel, Karli Kugelblitz Früchtespaß. more...
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2507 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 41 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mari-mit-Hut's Weight History
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