Weigh In record (no journal entry) for 27 January 2020
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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716 kcal
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Fat: 29.53g | Prot: 67.59g | Carbs: 38.88g.
Breakfast: Paprika (Punainen), Valio Kevytmaito, Atria Saunapalvi, Gouda- tai Edam-juusto, Ingmariini Ingmariini, Fazer Juuresleipä Palsternakka & Porkkana. Lunch: Valio Kevytmaito, Meira Sinappinen Salaatinkastike, Salaatti, Uunikala. more...
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Gaining 1.4 kg a Week
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