naphranovich's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

84 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

441 kcal

Fat: 11.53g | Prot: 12.77g | Carbs: 70.67g. Breakfast: Кофе с Молоком, Сливочный Сыр, Батон, Хлебцы Молодцы Хлебцы Молодцы, Вареное Яйцо. Snacks/Other: Виталюр Хурма. more...

2048 kcal

Exercise: Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 48 minutes. more...

Gaining 0.4 kg a Week

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naphranovich's Journal, 27 Jan 20

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naphranovich's Weight History