Weigh In record (no journal entry) for 27 January 2020
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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285 kcal
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Fat: 17.45g | Prot: 11.98g | Carbs: 21.24g.
Breakfast: Коломенское Коломенский Йогурт из Молока Термостатный Клубника. Lunch: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. more...
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Losing 1.4 kg a Week
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lyly742007's Weight History
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