fenny sukma's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

61.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

819 kcal

Fat: 21.02g | Prot: 46.18g | Carbs: 107.41g. Breakfast: Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Tawar Gandum (2). Lunch: Fried Egg, Nasi Putih, Egg White. Dinner: Chicken Breast. Snacks/Other: Banana, Oishi Rin-Bee Cheese Flavor. more...

1622 kcal

Exercise: Aerobics - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fenny sukma's Weight History

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fenny sukma's Journal, 27 Jan 20

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fenny sukma's Weight History