Weigh In record (no journal entry) for 27 January 2020
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87 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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595 kcal
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Fat: 12.01g | Prot: 25.08g | Carbs: 94.06g.
Breakfast: Вкус Мая Хлебцы Тамбовский Багет , Чай, Ламбер Сыр Ламбер 50%. Dinner: AIDA Макароны Цельнозерновые, Помидоры, Соусом Песто. Snacks/Other: Магнит Банан. more...
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Losing 0.1 kg a Week
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