Weigh In record (no journal entry) for 27 January 2020
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74 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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420 kcal
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Fat: 12.82g | Prot: 37.75g | Carbs: 38.39g.
Lunch: Вареное Яйцо, Хлеб Черный, Огурец (с Кожурой). Dinner: Dr. Korner Хлебцы Клюквенные, Брокколи, Куриные Грудки (Запеченые). Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 1.2 kg a Week
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katkatkatkat1's Weight History
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