Weigh In record (no journal entry) for 27 January 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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995 kcal
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Fat: 45.08g | Prot: 36.00g | Carbs: 115.08g.
Breakfast: Kuru Üzüm, Çavdar Ekmeği. Lunch: Feast Frambuazlı Cheesecake, Herbalife Çikolatalı Shake, Karışık Kuruyemiş. Dinner: Yoğurtlu Makarna, Pırasa Yemeği. Snacks/Other: Badem, Bal. more...
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Gaining 2.5 kg a Week
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belcan1234's Weight History
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