Weigh In record (no journal entry) for 20 March 2013
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149.1 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Poorly.
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4387 kcal
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Fat: 172.36g | Prot: 174.55g | Carbs: 488.58g.
Breakfast: milk, corn flakes. Lunch: pepperoni pizza slice, shredded mozzarella cheese, croutons, ken's caesar dressing, romaine lettuce. Dinner: milk, jiffy corn bread, shredded mexican cheese, chili with meat and beans. more...
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3936 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 17 minutes, Shopping - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours and 45 minutes. more...
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Gaining 14.0 kg a Week
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NoQuarter19's Weight History
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