Weigh In record (no journal entry) for 27 January 2020
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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395 kcal
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Fat: 11.96g | Prot: 11.80g | Carbs: 63.67g.
Dinner: Apel, Pepaya, Forvita Margarine Forvita, Cabai Merah atau Rawit, Bawang Putih Dimasak , Bawang Merah, Daun Bawang, Putih Telur. more...
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Losing 1.3 kg a Week
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kusnul khotimah's Weight History
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