Weigh In record (no journal entry) for 27 January 2020
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70.2 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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753 kcal
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Fat: 26.91g | Prot: 38.90g | Carbs: 93.09g.
Breakfast: Telur Rebus, My Roti Roti Tawar Funwari Gandum. Lunch: Sayur Lumpia, Gado Gado. Dinner: Mr. Bread Roti Tawar Gandum, Sayur Campuran, Tahu Kukus. Snacks/Other: Oatbits Oat 8 Mung Bean, Salak, Frisian Flag Purefarm Low Fat High Calcium. more...
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Losing 0.7 kg a Week
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pradhita.intan's Weight History
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