Andra Tersiana's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

75.3 kg Lost so far: 8.2 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

1459 kcal

Fat: 40.83g | Prot: 41.28g | Carbs: 235.96g. Breakfast: ABC Sari Kacang Hijau, Apel, Telur Rebus, Cilok. Lunch: Indomie Mi Goreng. Dinner: Es Teh, Ayam Goreng, Nasi Putih. Snacks/Other: Durian. more...

1836 kcal

Exercise: Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...

steady weight

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Andra Tersiana's Weight History

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Andra Tersiana's Journal, 27 Jan 20

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Andra Tersiana's Weight History