Weigh In record (no journal entry) for 27 January 2020
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66.2 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1109 kcal
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Fat: 44.70g | Prot: 71.00g | Carbs: 108.88g.
Breakfast: Мёд, Помидоры, Сыр, Кукурузные Блины. Lunch: Жареная или Запеченная Свиная Отбивная. Dinner: Протеиновые Оладьи, Макароны Отварные. Snacks/Other: Сливочное Масло, Авокадо, Белый Хлеб. more...
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Losing 0.2 kg a Week
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dianka1234's Weight History
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