Weigh In record (no journal entry) for 27 January 2020
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1181 kcal
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Fat: 57.46g | Prot: 75.30g | Carbs: 93.10g.
Breakfast: Telur Rebus. Lunch: Tempe, Nasi Jagung, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Burrito dengan Ayam, Kacang-kacangan dan Keju. more...
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Losing 0.2 kg a Week
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evirusmiati15's Weight History
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