Weigh In record (no journal entry) for 27 January 2020
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56 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2265 kcal
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Fat: 109.72g | Prot: 124.81g | Carbs: 195.36g.
Breakfast: Adams 100% natural peanut butter creamy unsalted, 우유, 살짝 삶은 계란, 차전자피, 코코넛가루, 허닭 닭가슴살 스테이크 치즈불닭. Lunch: 오뚜기 고르곤졸라씬피자, 샐러드, 밥, 보쌈, 쭈꾸미볶음, 비빔냉면, 물냉면. Dinner: 매일 매일바이오 플레인요거트, 냉동 블루베리, 방울 토마토, 삶은 계란. more...
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Losing 0.2 kg a Week
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popore2020's Weight History
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