Weigh In record (no journal entry) for 27 January 2020
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59.1 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1042 kcal
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Fat: 41.41g | Prot: 43.84g | Carbs: 125.26g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Майонез, Пирожок с Капустой. Lunch: Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Магнат Печень Говяжья Тушеная в Сметане, Гречка Отварная. Dinner: Картофель Отварной, Grow Food Уха из Горбуши. more...
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Losing 1.9 kg a Week
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ekaterinasuldina410's Weight History
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