Weigh In record (no journal entry) for 26 January 2020
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46.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1038 kcal
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Fat: 20.93g | Prot: 92.24g | Carbs: 119.74g.
Breakfast: Zespri Kiwi Gold, Pere Abate, Albume d'uovo Cotto, Miele, Tè Verde. Lunch: Ventura Datteri al Naturale, Caffè (dalla Moca), Carote, Dimmidisì Insalata Mista , Ocean Sea Filetti di Merluzzo d'alaska. Dinner: Altromercato Cioccolato Fondente Extra 70%, Zucchine Cotte, Spigola. Snacks/Other: Miele, Tè Verde, Noberasco Viva L'albicocca. more...
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Gaining 0.4 kg a Week
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