Weigh In record (no journal entry) for 27 January 2020
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84 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1190 kcal
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Fat: 38.49g | Prot: 71.42g | Carbs: 145.13g.
Lunch: Buah Naga, Dada Ayam, Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Tahu Kukus, Padamu Bihun Jagung. Dinner: Soto Ayam. Snacks/Other: Kue Cucur, Pringles Potato Chips. more...
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Losing 1.1 kg a Week
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agni.natya's Weight History
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