Weigh In record (no journal entry) for 26 January 2020
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102.9 kg
Lost so far: 17.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1070 kcal
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Fat: 68.69g | Prot: 58.51g | Carbs: 62.49g.
Lunch: Grandwich Roll Crocante de Pollo. Dinner: Queso. Snacks/Other: Maní con Cáscara (No Comer la Concha). more...
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Losing 0.5 kg a Week
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