Weigh In record (no journal entry) for 26 January 2020
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43 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1410 kcal
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Fat: 47.97g | Prot: 55.93g | Carbs: 183.87g.
Breakfast: Ritter Sport Honig-Salz-Mandel, Aldi Unser Bauernbrot, DM Bio Hirse, Staud's Blutorange Leichtmarmelade, Alpenmark Le Gruyere, REWE Putenbrustfilet. Lunch: Staud's Blutorange Leichtmarmelade, Aldi Unser Bauernbrot, Krone Fisch Makrele Geräuchert, Картошка Вареная. Dinner: Staud's Erdbeer Leichtkonfitüre, REWE Putenbrustfilet, Alpenmark Le Gruyere, Помидоры, Aldi Unser Bauernbrot . Snacks/Other: Coppenrath & Wiese Sacher Torte, DM Bio Kokosdrink. more...
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Gaining 0.3 kg a Week
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luizagalf's Weight History
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