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Bodytech - 7o dia JI + Cetogenica
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62 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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678 kcal
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Fat: 51.99g | Prot: 57.11g | Carbs: 10.21g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Nespresso Café. Lunch: Brasil Frutt Castanha do Pará Natural, Costa Sul Camarao. Dinner: Ragazzo Ovo de Galinha Cozido, Ramirez Sardinhas em Azeite, Subway Tomate, Spoleto Abobrinha Cozida, Spoleto Berinjela Cozida, Hortifruti Abacate. Snacks/Other: 99% Cocoa (99% Cacau). more...
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1954 kcal
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Exercise:
Sexual Activity - 5 minutes, Washing Dishes - 10 minutes, Cooking - 40 minutes, Bike Machine (Cycling) - 32 minutes, Housework - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 13 minutes. more...
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Losing 4.9 kg a Week
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Thatianafernandes's Weight History
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