Weigh In record (no journal entry) for 26 January 2020
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86.3 kg
Lost so far: 6.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1073 kcal
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Fat: 88.18g | Prot: 64.68g | Carbs: 6.02g.
Breakfast: Butter (Salted). Dinner: Wholly Guacamole Classic Guacamole Minis, El Terrifico Tamale Co. White Cheese Dip, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). more...
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Losing 3.2 kg a Week
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Normadale's Weight History
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